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Chi Kung: moving meditation to increase vitality and wellbeing

CHI KUNG

Moving meditation to increase vitality and wellbeing

WEDNESDAY 8 JANUARY 2020

MADRID

 

 

Chi Kung (Qi Gong) is a practice, related to martial arts, for the cultivation of vital energy. It includes a variety of techniques than combine gentle movements, stretching, self massage and conscious breathing , in a “meditation in movement”.
The objetive of Chi Kung is to create and store energy, to achieve a greater state of wellbeing at all levels (physical, mental and emotional)

Free open class. All levels welcome.

 

Language:

English

Venue:

MASSALMA.  Calle de las Infantas 18, 1º (Metros Gran Via, Antón Martín, Chueca). Madrid

Price:

Free class

Registration:

You need to book your place sending an e-mail to info@taoyoga.es or a WhatsApp to + 34 686 586 505