Moving meditation to increase vitality and wellbeing
WEDNESDAY 8 JANUARY 2020
Chi Kung (Qi Gong) is a practice, related to martial arts, for the cultivation of vital energy. It includes a variety of techniques than combine gentle movements, stretching, self massage and conscious breathing , in a “meditation in movement”.
The objetive of Chi Kung is to create and store energy, to achieve a greater state of wellbeing at all levels (physical, mental and emotional)
Free open class. All levels welcome.
MASSALMA. Calle de las Infantas 18, 1º (Metros Gran Via, Antón Martín, Chueca). Madrid
You need to book your place sending an e-mail to firstname.lastname@example.org or a WhatsApp to + 34 686 586 505